What to eat this month on May
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-----> What to eat this month on May
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May Produce
Every month, a new lineup of produce hits peak season and with it, a different set of phytonutrients, antioxidants, and compounds your body is ready to put to work.
Here is what is in season in May right now and why it belongs in your cart.
This month's vegetables lead with asparagus, spinach, artichokes, broccoli, peas, and radishes. A lineup that covers prebiotic fiber, sulforaphane, glutathione, carotenoids, and plant-based iron across just a few grocery aisle choices.
On the fruit side, strawberries, cherries, gooseberries, apricots, and elderflowers bring anthocyanins, melatonin, beta-carotene, and some of the highest vitamin C density available this time of year.
Eating with the season is one of the simplest ways to increase dietary diversity. Save this for your next grocery run.
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Learn More at my personal onlineshop.
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To find your right country shopping link of my personal Onlineshop please use my following blog link here of this blog:
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-----> Choose your country and language of my JP Onlineshop
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And please feel free to use my personal Blog Homepage about the Juice PLUS+ Products in German language, if you understand the german language.
You can get this Blog at the follwoing Link:
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-----> Juice PLUS+ Produktinfos
-----> https://jpproduktinfos.blogspot.com
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Please click at the pics to get a larger version.
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#SeasonalEating
#WholeFoodNutrition
#JuicePlus
#PlantBased
#NutritionScience
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