Whole food nutrition starts with what most people are consistently missing. Fiber.

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-----> Whole food nutrition starts with what most people are consistently missing. Fiber. 

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The US Dietary Guidelines have flagged this as a public health concern since 2005. 

The average American eats 10 to 15g of fiber daily. 

The recommended amount is 25 to 38g depending on age and gender. That gap has real consequences.

Adequate fiber intake is associated with a significantly reduced risk of cardiovascular disease, type 2 diabetes, obesity, and certain cancers. 

Soluble fiber slows digestion, blunts post-meal blood sugar spikes, and supports healthy LDL cholesterol levels. 

Insoluble fiber supports transit time and reduces the risk of colorectal disease. 

Most people need both and most people get neither in adequate amounts.

Protein is the other side of this conversation. 

Without adequate daily protein, the body begins drawing on muscle tissue, which is one of the main drivers of a slowing metabolic rate. 

Plant-based protein sources offer a meaningful advantage here: 

+ they arrive alongside fiber

+ phytonutrients

and 

+ anti-inflammatory compounds that animal-based sources typically lack. 

The key is completeness, and a well-formulated blend of soy, pea, chickpea, and rice protein delivers all nine essential amino acids.

What most people miss is that fiber and protein do not just coexist.

They amplify each other.

Protein triggers satiety hormones that signal fullness to the brain. 

Fiber slows gastric emptying, meaning those signals last significantly longer. 

Together, they produce a sustained reduction in appetite and a blunted blood sugar curve. 

The combination also feeds the gut microbiome more effectively, as plant-based protein sources naturally contain the prebiotic fibers that beneficial bacteria use as fuel.

Juice Plus+ Complete is formulated to deliver both in one serving, from whole-food plant sources. 

Each serving delivers 14g of complete plant-based protein with all 9 essential amino acids from soy, pea, chickpea, and rice protein. 

7g of dietary fiber, both soluble and insoluble. 

9 essential vitamins and minerals including B6, B12, D, C, and calcium.*

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*These statements have not been evaluated by the Food and Drug Administration. 

This product is not intended to diagnose, treat, cure, or prevent any disease. 

Results may vary.

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-----> Shop Juice Plus+ Complete Shakes.

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To find your right country shopping link of my personal Onlineshop please use my following blog link here of this blog:

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-----> Choose your country and language of my JP Onlineshop

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And please feel free to use my personal Blog Homepage about the Juice PLUS+ Products in German language, if you understand the german language.

You can get this Blog at the follwoing Link:

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-----> Juice PLUS+ Produktinfos

-----> https://jpproduktinfos.blogspot.com

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#JuicePlus

#PlantBasedProtein

#WholeFoodNutrition

#GutHealth

#PlantBased 

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Please click at th pcs to get larger pics.

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