We hear a lot about toxins, chemicals, microplastics, GMO and glyphosate
*** ----> We hear a lot about toxins, chemicals, microplastics, GMO and glyphosate *** We hear a lot about toxins, chemicals, microplastics, GMO and glyphosate… and it can get overwhelming fast. But here’s how I look at it after 27 years of practice. Hope my perspective helps someone today. It’s not about fear. It’s about building a body that can handle life well in all types of stress. We have cellular stress, internal, and environmental toxins. I have learned. It’s not about fear it’s about creating a body so nourished and resilient that it can handle the world we live in. Nothing comes without imperfections and toxins. Instead of stressing over every exposure, I focus on what strengthens the body: -----> Simple things that actually move the needle: + Plant diversity (this matters more than perfection) -----> Try getting 20–30 different plants in a week: + Spinach, arugula, kale + Broccoli, cauliflower, Brussels sprouts + Berries, apples, o...