Eat more plants

***

-----> Eat more plants

***

The message is simple: eat whole foods. 

 Whole, minimally processed foods are the foundation of better health, energy, and longevity.

***

-----> Protein: 

lentils, chickpeas, tofu, tempeh, edamame

-----> Healthy fats: 

avocado, olive oil, nuts, seeds

-----> Fruits & veggies: 

leafy greens, berries, citrus, cruciferous veggies

----->  Whole grains: 

quinoa, oats, brown rice, farro

-----> The bottom line: 

lead with plants, choose nutrient-dense foods, and limit ultra-processed products.

***

-----> Ready to start prioritizing your nutritional health ? 

See how Juice Plus+ Fruits, Vegetable and Berry Capsules help bridge the gap between what you eat and what your body needs. 

Simply read the tips and information on this Hompeage-Blog here about the Fruits, Vegetable and Berry Capsules.

***

#WholeFoodNutrition #PlantBasedProtein #JuicePlus 

***

To find your right country shopping link of my personal Onlineshop please use my following blog link here of this blog:

***

https://jpenglishproductinformation.blogspot.com/2026/01/choose-your-country-and-language-of-my.html

***














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